WE ARE NOT JUST A TEAM, WE ARE FAMILY
Fit4Life India is an integrated nutrition and wellness firm for INDIANS that provides complete solutions, addressing health and wellness challenges of individuals by working on their overall wellbeing i.e. by addressing their physical and mind-set issues and challenges. Fit4Life’s unique methodology allows for complete customisation of wellness solutions that are tailor-made for each individual.
Fit4Life India is founded by C Subba Rao, a clinical nutritionist and Deepika Chalasani, India’s first Mind Body Eating Coach and a weight management and lifestyle specialist. Fit4Life was officially incorporated in 2012, after Rao and Chalasani, spent over a decade in understanding health and wellness and how it impacts the INDIAN body and mind.
Both Rao and Deepika have the unique distinction of belonging to a select group of people who have lost over 20 kgs and sustained it for more than 5 years. They and their family members are prime examples of people who have reversed their metabolic disorders and have successfully sustained it without any medication. In the last 17 years, Fit4Life has helped more than 1200 individuals successfully manage their health goals.
Fit4Life supports its client in the areas of weight management, energy and fitness, digestive health, targeted nutrition which includes metabolic disorders like diabetes, blood pressure, cholesterol, triglycerides, inflammation, uric acid, PCOD & PCOS, children’s health, eating psychology, neurology or wellness, coaching & counselling services for personal and professional growth and healthy active lifestyle.
Co-founder, Fit4Life India
Transformation coach; Weight Management and Lifestyle Specialist
Deepika Chalasani, 45, has a career spanning over two decades largely as a senior executive & a consultant to MNC & Indian conglomerates. After a successful stint leading critical positions in the areas of Talent Engagement & Development. Behavioural Assessments & Performance Coaching, she ventured into being an Entrepreneur.
Deepika’s entrepreneurial journey began in 2012, when she, along with her father, C Subba Rao, co-founded Fit4Life India. As a Transformation Coach; weight mgmt. & lifestyle specialist, she works with people from diverse backgrounds and age groups, helping them with goals actualization, congenial relationships, career transition, conflict management, weight, mood swings, fatigue, stress management, sleep disorders, metabolic syndromes like BP and diabetes. She plays a vital role in helping her clients revisit and question their limiting belief systems, dysfunctional values frameworks, blocks and mind sets as well as working on their wellness orbit, which comprises nutrition, physical activity, sleep and stress.
Deepika has 3 masters to her credit; MA Economics, MBA Human Resources, MA Psychotherapy and Counselling and a plethora of certifications in Nutrition & wellness. CFN, DNHE, Mind & Body eating coach, Weight Management & Lifestyle Specialist certification, Fitness Nutrition, Master Prac. in Neuro-Linguistic Programming (NLP), Bars & Body Facilitator from Access Consciousness
C Subba Rao
Founder Fit4life India & Clinical Nutritionist
Subba Rao Chalasani (77) has a bachelors degree in Agriculture and Animal Husbandry from University of Panthanagar (India’s premier agriculture university) and has over 5 decades of experience in agriculture & animals and their biochemistry.
Subba Rao took to nutritional research in the late 90s to lose 20 kgs excess weight that plagued him since his youth and to reverse metabolic related disorders such as cholesterol, triglycerides, diabetes, edema for himself and his wife. Enthused by the results, he studied nutrition at the ripe age of 60.
Since 2000, he has been spending many hours researching about the uniqueness of INDIANS, their health challenges and ways to overcome it through balanced nutrition, appropriate fitness & lifestyle changes.
He has developed some signature food products for Indians and is in the process of patenting some of them.
Some of his physical fitness accomplishments also include a gold medal in the senior citizen’s 10 k run and has also cycled 1000 kms in 15 days across Telengana at the age of 70 spreading nutritional awareness in rural areas