Top Best 15 Foods for Weight Loss That Still Help You Feel Full

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Cucumber

Since cucumbers are low in calories (you’ll only tally about 16 per cup when sliced), loaded with water, and contain hearty fiber in the peel, eating some as a daily snack can keep you feeling full, making you less likely to eat foods that make the number on the scale creep up.

 

 

 

 

 

 

 

 

Anu

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